Hello, I've lived with depression for maybe about 9-10 years. My depression isn't anxiety and other bad feelings but it's mainly apathy, indifference and other ways of saying "nothing matters" - I can't/don't want to/am afraid to care about friends, family, studies, future...

I apologize in advance for the length of this post. I don't know how to make this shorter. I was introduced to EFT two days ago. My first post in these forums was the easy one - one of our rescue cats. This post is... more difficult. I met my husband of 16 years in high school, 31 years ago. He is...

Hi Callumny, Imagine you have a big sack in front of you labelled Anxiety/Depression/PTSD. The sack is sealed tightly. You can take one thing out of this sack for now, one event, one thing that happened over the course of about 30 minutes or so. What would that be? Tap for that one specific thing. I...

Hi, Are you tapping on specific events? If so, that's great, keep tapping in this vein and include present-day events too. For example, when you were out walking amongst other people and you felt inadequate etc. Tap on every event that comes up until they are all zero. Do your Personal Peace Procedure...

Hi Raptoid, I had a relatively happy childhood, and still it took me about 4 years to go through all my past Personal Peace Procedure events, and this year, I actually found about 2 that were not zero, which I promptly then brought down to zero. Most people have a number of small events to go through...

Did not want to hi-jack the other thread but I have similar issue of anxiety that resulted in loss of a weeks work due to diverticulitis flare up. Work environment. There are two of us that are schedulers. We are doing the work of 8 others in another department. There used to be three but hey lay-offs...

I would actually like to see what kinds of verifiable results you are getting using it. I can't begin to tell you how many people I run across on an almost daily basis who have been doing EFT for some time and they aren't getting the results they should be. The statement I hear most among my...

Just wanted to let you know Naomi that this is not standard EFT advice from the previous post. If you want to read my article here on the top 5 reasons why people don't get results you'll see what I mean. You haven't been able to get your SUDs levels down and I suspect it's because of...

You are welcome, Naomi. What do you mean you can't get past a 6? Are you referring to the legs numbing? In and hour and 20 min with a professional practitioner? That's odd. Make sure you ask a potential practitioner what their rate of success is and what their experience level is for starters...

Hi Naomi, To tap on a big giant issue (tabletop or forest metaphor) is fruitless. You need to tap on the individual fears, anxiety, worries that you mentioned in the above post. "Even though I am scare of going out the door" "Even though I am scared to meet people because they might judge...