Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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anxiety (RSS)
  • Wanted: EFT practitioner willing to work pro-bono on my case (til I get money)

    I am a 57-yr old woman in crisis right now. I live in Las Vegas, NV, and have loved living here in the desert since 1993 in the same house. Due to the economy and my home being underwater, I am one of many being foreclosed on. I'm also looking for work and my 34-yr marriage is on shaky ground right...
    Posted to Forum by Hamiltonmagic on 11-07-2010
  • Re: A Brother Bad Right Foot

    Hi Harry, great news on the foot. Smoking is not going to work the same way however because it is Anxiety based so when you go fishing for the Core issue you will need to go back to what created Anxiety in your Life.Find that core issue and tap on it and evthing else will fall like Domino's and it...
    Posted to Forum by Sassy on 10-08-2010
  • Re: Do I need to mention "Reminder Phrase"?

    Hi darc1, Thank you. When you are tapping, there is no need to say the words out loud. So if anyone can hear you, you can just say the words to yourself in your mind. Social phobia can be a simple or a complex issue, and it is best to have at least a few sessions with a practitioner. If this is not possible...
    Posted to Forum by Suzanne on 05-04-2010
  • Re: Chronic anxiety for my parents

    [quote user="Amiral"]The night before last night I was tapping on an event or feeling (I can't remember on what I was tapping, that's weird) and I felt like an electrical discharge in my left hand, and I stopped tapping because I was scared. [/quote] The electrical discharge in the...
    Posted to Forum by Suzanne on 04-03-2010
  • Re: What to focus on first?

    Hi Callumny, Imagine you have a big sack in front of you labelled Anxiety/Depression/PTSD. The sack is sealed tightly. You can take one thing out of this sack for now, one event, one thing that happened over the course of about 30 minutes or so. What would that be? Tap for that one specific thing. I...
    Posted to Forum by Suzanne on 04-01-2010
  • Re: Parents Divorce - Depressed for 25 years

    [quote user="Gill Wightman"]I absolutely understand your fear so working with this slowly and safely at a pace that suits you is important. We can be triggered by aggresively going after memories and often there is much work to be done before this[/quote] I totally agree. An experienced practitioner...
    Posted to Forum by Suzanne on 03-04-2010
  • Re: Chronic anxiety for my parents

    Hi Amiral, Chronic anxiety usually consists of many parts, each represented by an event. Usually, the anxiety sufferer is so anxious, they ignore many of these events and spend time unnecessarily searching for "the one" and getting disappointed, then getting anxious about anxiety, getting despondent...
    Posted to Forum by Suzanne on 02-08-2010
  • Re: anxiety from birth ?

    Hi Adi, [quote user="Adi Tillett"] Do you think the being born aspect is the key? (Her question) [/quote] The best thing you can do as an EFT practitioner is to try tapping on it till all its aspects are 0. [quote user="Adi Tillett"]WIll the matrix reimprinting technique help do you...
    Posted to Forum by Suzanne on 02-04-2010
  • Re: I have lots of problem and some of them are preventing me from fully using EFT

    [quote user="Hopeful"]Is it ok to tap "Even though I'm afraid of my own mind.." or "Even though I'm afraid of my own subconcious mind".[/quote] Yes[quote user="Hopeful"]Secondly, I'm doing the Personal Peace Procedure litte by little. The instruction...
    Posted to Forum by Suzanne on 01-26-2010
  • Re: working with anxiety client

    Hi Nancy, A big part of anxiety is anxiety about anxiety. So as well as the excellent responses above, I would also make sure to work on specific incidents. If the client notes the SUDS going down, that is encouraging for them. I also give the quick anxiety stopper for if the client has a panic attack...
    Posted to Forum by Suzanne on 01-18-2010
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