Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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affirmations (RSS)
  • 100% Overhaul

    I just finished reading the EFT Manual. I must admit that I am intrigued by what Mr. Craig has written but am somewhat skeptical, too. My skepticism stems from the stated need to create specific affirmations for the setup . In the manual, Mr. Craig uses the metaphor of the TV repairman that is unable...
    Posted to Forum by david66 on 06-28-2010
  • Re: 3 powerful statements for Weight Loss

    Hi Jo, Thanks for your questions. When you are checking the intensity you are checking to see how "true" the following statements are to you at that moment. I have no control over how much I eat.... -how true does that feel to you from 0 (not true at all) to 10 (absolutely true) then do the...
    Posted to Forum by dianamoore on 03-18-2010
  • EFT Law of Attraction... Confusion About Negative Tapping Statements

    Hello EFT Law of Attraction and Abundance fans! I was just listening to a audio where EFT Master Carol Look made a great point about the subject of EFT and Law of Attraction, and the use of negative phrases or affirmations when tapping. I thought it would be good to share here and would help to clear...
    Posted to Forum by Karen Nauman on 01-04-2010
  • Is EFT a scam?

    Idk, I've known EFT for a few months now. I tried EFT I learned from the manuel on myself for various occasions. From cravings, to jealous, to self esteem, and self loathing. However I never get those huge yawns or tired peaceful feelings. Infact, I rarely feel any different than before I began....
    Posted to Forum by raptiod on 12-27-2009
  • Re: PLEASE HELP ME?

    I am so sorry to hear about all this. I am a Clinical Social Worker as well as an EFT provider so I have had many clients in the past facing simalar problems, I know how hard it can be. I believe if you look at this problem as sort of an addiction that you want to overcome it may be clearer. You can...
    Posted to Forum by Lorraine Blum on 05-15-2009
  • Re: But I don't deeply and completely accept myself...

    I've had some people ask me about the 'setup' and particularly the deeply (love) and completely accept myself part, and why do you say it 3 times, etc? I am so used to doing it and seeing it done on the DVD's, reading it in articles, etc. that I just did it and explained the PR part of...
    Posted to Forum by CiaW on 02-07-2009
  • making a mistake on the affirmations when doing tapping, could it cause negative side effects?

    hey guys love how all you guys work together to help each other out, thats a beautiful thing. i was doing some tapping and im not sure if i made a mistake on the positive affirmation. the type of mistake that i might have done is a common one that we all make when we have a conversation with somebody...
    Posted to Forum by aiolos on 02-04-2009
  • Re: is this a positive or a negative statement

    Hi Kimberly, As with most things... two people can say or hear the exact same thing and have TOTALLY different meanings attached to it. So, I think it is very individual. It's what we associate with something that really counts... or in Law of Attraction, what vibration it triggers or evokes from...
    Posted to Forum by Karen Nauman on 01-31-2009
  • Re: Can EFT help with weight gain?

    I thought I'd leave my initial answer here however, I misread the question Maggz asked. It was about EFT to help gain weight NOT lose it and slow the metabolism down... NOT speed it up! See the continuation below :) ________________________________________________________________________________...
    Posted to Forum by Karen Nauman on 01-21-2009
  • Re: Affirmations?

    I agree - tap while you are saying the affirmations. And note if any "yes, buts" or as Gary says "tail enders" arise. Then "clear" those with EFT. Gary has written very eloquently that just doing affirmations alone tends to affirm the wrong thing - you affirm the tail enders...
    Posted to Forum by Carol Solomon on 01-18-2009
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