Hi all, This might be a bit of a sensitive topic, apologies if it is. I have been diagnosed with OCD and PTSD following the suicide of a close friend many years ago. I have had years where I have been in remission and the obsessive thoughts seemed ridiculous, but I am having a few problems again at the...

Hi Sharon, I've found that as a practitioner knowing a person's human design type has been very helpful. Before human design, I used the enneagram with great results. However many folks aren't interested in human design as part of their EFT experience so then I use what I've learned behind...

Idk, I've known EFT for a few months now. I tried EFT I learned from the manuel on myself for various occasions. From cravings, to jealous, to self esteem, and self loathing. However I never get those huge yawns or tired peaceful feelings. Infact, I rarely feel any different than before I began....

Hi Can someone tell me which emotions are specifically stored in which organ... eg: fear in intestine? may be anxiety in heart, etc? Thanks

Teann, Thank you for sharing your vulnerability. The focus is on yourself & your body. Discover your stories, beliefs & events that have created triggers. You can either clear them yourself or find a coach that can help direct you. Here are some set-up phrases that might help trigger the right...

Well I am totally new here, I love the sound of this EFT but don't really know how to start or what I am meant to say to myself! I feel like there was some trauma when I was younger but I don't know what it is, my parents can't tell me and I seem to have a mental block on alot of things....

Hello Paul and everyone, I find that when I experience resistance to love and accept myself, I can transform my reaction by saying "Especially because........, I love and accept myself..." Also, by adding "just for now" and "without judgement". Thank you, Fabienne

Hello Anna, Just a follow up to what I wrote before and in conjunction with what has been written by others, especially Mildred when she said "welcome to the journey". It triggered the following suggestion: Once you've tapped on being super critical as I earlier suggested, and after you've...

Dear EFT users and masters, I'm fairly new to EFT but I have spent a lot of time in my life working on myself and helping others as well. A few days ago I started tapping the idea that if I have success I will be punished . I realized through tapping a lot that this was a major issue for me so I...

Here are some symbols that helped me lose weight..The first one is a Sanjeenvini Healing card that you can put all your food and liquids on before consuming and the other is just a subconscious symbol to put on the fridge or cupboard to remind you what you are doing. http://bowentherapy.homestead.com...