Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







Physical symptoms of anger

Last post 08-24-2010 7:59 PM by Bandler. 0 replies.
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  • 08-24-2010 7:59 PM

    Physical symptoms of anger

     I just worked with a neat lady that does have anger issues with others.

    And once that anger is triggered (YES, it's an unconscious anchor caused by past abuse), then she turns into a raging tiger and attacks anyone around her in her life.

    With a bit of "talk" we noticed that it started with an abusive (violent) brother, and she had gone through the emotions of abandonment, fear, shame and then guilt.

    So we used "tapping and tell me about it" for general perturbations...

    Then we went specific on the details, erasing the charge on certain emotions...

    A bit of reframing with those situations...

    Then we did a choice method when she tapped in "I choose to (on safety attribute)" of choice.

    We got that up to a 9.

    Then I gave her twice a day homework.

    I hope the above is isomorphic for people on this list.

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